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30-Day Ab Challenge - Day 27
WORKOUT SUMMARY

0:45 Pike Tucks
0:45 Snap Jumps
0:45 Commandos
0:45 Snap Jumps
1:00 Plank with Leg Lifts
0:45 Snap Jumps

Do the entire circuit four times without pause.

EXERCISE BREAKDOWN
Pike Tucks
Snap Jumps
WHAT'S NEEDED

Yoga Mat

 
TOTAL TIME TAKEN

19:00 Minutes

Commandos
Plank with Leg Lifts
WORKOUT SUMMARY

0:45 Pike Tucks
0:45 Snap Jumps
0:45 Commandos
0:45 Snap Jumps
1:00 Plank with Leg Lifts
0:45 Snap Jumps

Do the entire circuit four times without pause.

WHAT'S NEEDED

Yoga Mat

 
TOTAL TIME TAKEN

19:00 Minutes

EXERCISE BREAKDOWN
Pike Tucks
Snap Jumps
Commandos
Plank with Leg Lifts
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